107
Total Activities
829
Total km
61,240
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Kevin Friese Completed a 4.52 km. running activity
Hard run this morning. Started off okay but lost my concentration when a wind ear ache started to come on. Meh!
1 month ago
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H found this healthy.
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Kevin Friese Completed a 4.76 km. running activity
First outdoor run in a long time. Felt good to be outside!
Completed this activity with Sheri Michelson
1 month ago
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H found this healthy.
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Kevin Friese Completed a 5.01 km. running activity
8 months ago
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H found this healthy.
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Kevin Friese Completed a 7.05 km. running activity
8 months ago
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H found this healthy.
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Kevin Friese Completed a 7.19 km. running activity
Great run this morning with the entourage! #runnerds
9 months ago
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H found this healthy.
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Kevin Friese Completed a 7.07 km. running activity
9 months ago
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H found this healthy.
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Kevin Friese  Great easy run with my better half this AM. Feeling really good.
Kevin Friese Completed a 7.13 km. running activity
Hard run this AM. Had to kick myself in the ass just to get outa bed!
9 months ago
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H found this healthy.
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Kevin Friese Completed a 7.00 km. running activity
Nice slow pace this AM #runnerds
9 months ago
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H found this healthy.
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Kevin Friese Completed a 8.11 km. running activity
WOOT! By the power of Grey Skull! #runnerds
9 months ago
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H found this healthy.
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Kevin Friese Completed a 6.42 km. running activity
Great run with a good breeze behind me. Looking forward to a longer run tomorrow! #runnerds
9 months ago
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H found this healthy.
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11 Street Teammates
nikkivandusen
10 activities this month
wenngren
5 activities this month
mm53bar
5 activities this month
kfriese
Location:
St Albert, AB, Canada
I am a:
Runner
My motivation:
1/2 Marathon and then who knows what!
Connect with me on:

Stats

107
Total Activities:
829 km
Total Distance:
61,240
Total Calories: