544
Total Activities
1,559
Total mi
145,884
Total Calories

Recent Activities

FitnessFeed

Kevin C. Tofel Completed a 1.00 mi. running activity.
Planned a 3-5 miler before dinner but had a headache. Ended up with a quick treadmill mile. First run with new Sketcher GoRun shoes. Very natural, comfy and meant for mid-foot striking. I like them but not sure how long the foam soles will last. 403 day running streak
5 hours ago
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Kevin C. Tofel Completed a 3.11 mi. running activity.
Light effort shakedown run to help with soreness from yesterday's 8 miler. 402 consecutive running days
Yesterday
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Mike Wells  Well done Kevin - good pace and nice increase in speed at the end...
Kevin C. Tofel Completed a 8.01 mi. running activity.
Easy 8 in the cold; 401 running days in a row
2 days ago
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Mike Wells  Well done Kevin, that's a great run.
Kevin C. Tofel  Thanks Mike!
Kevin C. Tofel Completed a 2.50 mi. running activity.
Had planned to go longer but got bored, even though I was watching Game of Thrones on iPad. Need warmer weather for new roads and trails. 400 day streak
3 days ago
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Kevin C. Tofel Completed a 1.00 mi. running activity.
Quickie mile during lunch. 399 day streak
3 days ago
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Kevin C. Tofel Completed a 1.00 mi. running activity.
Crazy busy day with work, meeting and being Mr. Mom. Late run to get the streak up to 398 days. Another milestone coming on Saturday
5 days ago
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Kevin C. Tofel Completed a 1.00 mi. running activity.
Another quick mile after a long day. Need to get some long runs in! 397 day streak
6 days ago
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Kevin C. Tofel Completed a 1.00 mi. running activity.
Long day of work and errands so no time to run long. Shame, because it was near 60 degrees! 396 day running streak
1 week ago
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Kevin C. Tofel Completed a 1.00 mi. running activity.
Legs still tired from weekend. Easy indoor mile for the streak, now at 395 days
1 week ago
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Kevin C. Tofel Completed a 1.00 mi. running activity.
A little uncomfortable from yesterday's 6 miler, so an easy treadmill mile for the streak. 394 days in a row
1 week ago
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Kevin C. Tofel Completed a 6.00 mi. running activity.
Chilly but nice enough for a slow 6 miler. 393 running days
1 week ago
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64 Street Teammates
MikeW30
13 activities this month
cmcNYC
11 activities this month
gabelittle
11 activities this month
KevinCTofel
Location:
Telford, PA, USA
I am a:
Runner
My goal:
Attain All American status at the Masters level (done!) and qualify for the Boston Marathon, while maintaining a daily run streak starting on 1/1/11
Connect with me on:

Body Measurements:

119.8 lbs
Weight:
13%
% Body Fat: