159
Total Activities
952
Total mi
66,544
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

keith nowakowski Completed a 0.83 mi. hiking activity
found some north shore single track !
11 minutes ago
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keith nowakowski Completed a 10.77 mi. mountain biking activity
woo hoo ! Rambo +2miles and a set of stairs at the slides ! hello meltdown !!
2 days ago
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keith nowakowski Completed a 13.27 mi. mountain biking activity
outstanding weather. killer trail conditions. the hills kicked my butt. awesome ride.
5 days ago
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keith nowakowski Completed a 0.46 mi. hiking activity
6 days ago
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keith nowakowski Completed a 0.49 mi. hiking activity
nice little preserve
1 week ago
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keith nowakowski Completed a 8.93 mi. mountain biking activity
Riding' the storm out... great lap with jacoby. Look out Palos Meltdown !
Completed this activity with Jacoby O'Connor
1 week ago
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keith nowakowski Completed a 2.02 mi. hiking activity
Great small preserve for a short walk or hike.
1 week ago
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keith nowakowski Completed a 7.78 mi. mountain biking activity
rain destroyed the trail in spots, awesome. second defeat of Rambo hill, but who's counting... ;-)
2 weeks ago
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keith nowakowski Completed a 10.14 mi. mountain biking activity
Great morning ride !
2 weeks ago
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keith nowakowski Completed a 2.01 mi. hiking activity
These dudes are trail ready !!
2 weeks ago
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13 Street Teammates
peterbarson
26 activities this month
absqs
15 activities this month
stvtrnr
13 activities this month
keithmtb
Location:
Lemont, IL, USA
I am a:
Cyclist
My motivation:
enjoy riding

Stats

159
Total Activities:
952 mi
Total Distance:
66,544
Total Calories: