Keith Ilott
Tracking with RunKeeper since October 17, 2009

ribbonMy personal records for cycling since Mar 06, 2011

Best Activity Best Week Best Month
Distance

38.9 mi

Apr 13, 2015

46.3 mi

Week of Jun 15, 2014

86.6 mi

Month of June 2014
Duration

4:05:28

Apr 13, 2015

4:05:28

Week of Apr 12, 2015

7:40:17

Month of July 2011
Calories Burned

2,366

Apr 13, 2015

2,366

Week of Apr 12, 2015

4,053

Month of June 2014
Average Speed

23.1 mph

Aug 20, 2011

23.1 mph

Week of Aug 14, 2011

23.1 mph

Month of August 2011
Elevation Climb

5,787 ft

Apr 13, 2015

5,787 ft

Week of Apr 12, 2015

7,644 ft

Month of April 2015
Activities

3

Week of Jun 15, 2014

5

Month of July 2011

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