Keith Ilott

Tracking activities since Oct 17, 2009

starMy personal records for cycling since Mar 06, 2011

Best Activity Best Week Best Month
Distance

22.5 mi

Jul 27, 2011

29.2 mi

Week of Jun 26, 2011

78.6 mi

Month of July 2011
Duration

2:20:27

Jul 27, 2011

3:16:47

Week of Jul 24, 2011

7:40:17

Month of July 2011
Calories Burned

1,090

Jul 27, 2011

1,399

Week of Jul 24, 2011

3,665

Month of July 2011
Average Speed

23.1 mph

Aug 20, 2011

23.1 mph

Week of Aug 14, 2011

23.1 mph

Month of August 2011
Elevation Climb

594 ft

Jun 4, 2011

629 ft

Week of Jun 26, 2011

1,907 ft

Month of July 2011
Activities

2

Week of Mar 27, 2011

5

Month of July 2011