Keith Ilott
Tracking with RunKeeper since October 17, 2009

ribbonMy personal records for cycling since Mar 06, 2011

Best Activity Best Week Best Month
Distance

38.9 mi

Apr 13, 2015

48.5 mi

Week of Apr 19, 2015

109.5 mi

Month of April 2015
Duration

4:36:56

May 23, 2015

4:36:56

Week of May 17, 2015

10:01:34

Month of April 2015
Calories Burned

2,589

May 23, 2015

2,589

Week of May 17, 2015

6,070

Month of April 2015
Average Speed

23.1 mph

Aug 20, 2011

23.1 mph

Week of Aug 14, 2011

23.1 mph

Month of August 2011
Elevation Climb

5,787 ft

Apr 13, 2015

5,787 ft

Week of Apr 12, 2015

11,619 ft

Month of April 2015
Activities

3

Week of Jun 15, 2014

5

Month of July 2011

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