Keith Ilott
Tracking with RunKeeper since October 17, 2009

ribbonMy personal records for cycling since Mar 06, 2011

Best Activity Best Week Best Month
Distance

33.5 mi

Jul 5, 2014

46.3 mi

Week of Jun 15, 2014

86.6 mi

Month of June 2014
Duration

3:35:29

Jul 5, 2014

3:38:29

Week of Jun 8, 2014

7:40:17

Month of July 2011
Calories Burned

1,527

Jul 5, 2014

2,282

Week of Jun 15, 2014

4,053

Month of June 2014
Average Speed

23.1 mph

Aug 20, 2011

23.1 mph

Week of Aug 14, 2011

23.1 mph

Month of August 2011
Elevation Climb

2,838 ft

Jun 18, 2014

3,685 ft

Week of Jun 15, 2014

5,134 ft

Month of June 2014
Activities

3

Week of Jun 15, 2014

5

Month of July 2011

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