122
Total Activities
242
Total mi
27,794
Total Calories
f
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Fitness Reports

Recent Activities

FitnessFeed

Justin Completed a strength training workout with Stronger
  • 2 sets of Incline Bench Max reps 10, max weight 100 lbs.
  • 2 sets of Bent-Over Row Max reps 10, max weight 100 lbs.
  • 2 sets of Military Press Max reps 10, max weight 65 lbs.
  • 2 sets of Barbell Curl Max reps 10, max weight 75 lbs.
  • 2 sets of Tricep Kickback Max reps 10, max weight 55 lbs.
  • 2 sets of Squat Max reps 10, max weight 150 lbs.
  • 2 sets of Dead Lift Max reps 10, max weight 150 lbs.
2 months ago from Stronger
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Justin Completed a strength training workout with Stronger
  • 2 sets of Incline Bench Max reps 10, max weight 100 lbs.
  • 2 sets of Bent-Over Row Max reps 10, max weight 100 lbs.
  • 2 sets of Military Press Max reps 10, max weight 65 lbs.
  • 2 sets of Barbell Curl Max reps 10, max weight 75 lbs.
  • 2 sets of Tricep Kickback Max reps 10, max weight 55 lbs.
  • 2 sets of Squat Max reps 10, max weight 150 lbs.
  • 2 sets of Dead Lift Max reps 10, max weight 150 lbs.
2 months ago from Stronger
Healthy
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Justin Completed a strength training workout with Stronger
  • 1 set of Incline Bench Max reps 15, max weight 90 lbs.
  • 1 set of Bent-Over Row Max reps 15, max weight 90 lbs.
  • 1 set of Military Press Max reps 15, max weight 65 lbs.
  • 1 set of Barbell Curl Max reps 15, max weight 70 lbs.
  • 1 set of Tricep Kickback Max reps 15, max weight 55 lbs.
  • 1 set of Squat Max reps 15, max weight 145 lbs.
  • 1 set of Dead Lift Max reps 15, max weight 145 lbs.
2 months ago from Stronger
Healthy
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Justin consumed 2,520 calories
carbs: 279g
protein: 148g
fat: 89g
2 months ago from GKNutrition
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Justin Completed a strength training workout with Stronger
  • 1 set of Incline Bench Max reps 15, max weight 90 lbs.
  • 1 set of Bent-Over Row Max reps 15, max weight 90 lbs.
  • 1 set of Military Press Max reps 15, max weight 60 lbs.
  • 1 set of Barbell Curl Max reps 15, max weight 70 lbs.
  • 1 set of Tricep Kickback Max reps 15, max weight 50 lbs.
  • 1 set of Squat Max reps 15, max weight 135 lbs.
  • 1 set of Dead Lift Max reps 15, max weight 135 lbs.
3 months ago from Stronger
Healthy
H found this healthy.
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Justin Completed a strength training workout with Stronger
  • 1 set of Incline Bench Max reps 15, max weight 85 lbs.
  • 1 set of Bent-Over Row Max reps 15, max weight 85 lbs.
  • 1 set of Military Press Max reps 15, max weight 55 lbs.
  • 1 set of Barbell Curl Max reps 15, max weight 65 lbs.
  • 1 set of Tricep Kickback Max reps 15, max weight 45 lbs.
  • 1 set of Squat Max reps 15, max weight 130 lbs.
  • 1 set of Dead Lift Max reps 15, max weight 130 lbs.
3 months ago from Stronger
Healthy
H found this healthy.
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Justin Completed a strength training workout with Stronger
  • 1 set of Incline Bench Max reps 15, max weight 85 lbs.
  • 1 set of Bent-Over Row Max reps 15, max weight 85 lbs.
  • 1 set of Military Press Max reps 15, max weight 55 lbs.
  • 1 set of Barbell Curl Max reps 15, max weight 65 lbs.
  • 1 set of Tricep Kickback Max reps 15, max weight 45 lbs.
  • 1 set of Squat Max reps 15, max weight 130 lbs.
  • 1 set of Dead Lift Max reps 15, max weight 130 lbs.
3 months ago from Stronger
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H found this healthy.
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Justin consumed 1,965 calories
carbs: 148g
protein: 41g
fat: 35g
fiber: 7g
sodium: 717mg
water: 4fl oz
3 months ago from GKNutrition
Healthy
H found this healthy.
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Justin Completed a strength training workout with Stronger
  • 1 set of Incline Bench Max reps 15, max weight 85 lbs.
  • 1 set of Bent-Over Row Max reps 15, max weight 85 lbs.
  • 1 set of Military Press Max reps 15, max weight 45 lbs.
  • 1 set of Barbell Curl Max reps 15, max weight 65 lbs.
  • 1 set of Tricep Kickback Max reps 15, max weight 45 lbs.
  • 1 set of Squat Max reps 15, max weight 130 lbs.
3 months ago from Stronger
Healthy
H found this healthy.
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Justin consumed 2,306 calories
carbs: 238g
protein: 125g
fat: 102g
3 months ago from GKNutrition
Healthy
H found this healthy.
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11 Street Teammates
Del
ndndel
5 activities this month
qtco99
4 activities this month
jakehenkle
3 activities this month
justind000
Location:
White Water, CA 92282, USA
I am a:
Athlete
My motivation:
14 minute 2 mile run
Connect with me on:

Stats

122
Total Activities:
242 mi
Total Distance:
27,794
Total Calories: