Activity History

May 2012
9
Apr 2012
10
Mar 2012
7
Feb 2012
3
Jan 2012
13
Dec 2011
10
Nov 2011
6
Oct 2011
6
Sep 2011
3
Aug 2011
16
Jul 2011
7
Jun 2011
6
May 2011
1
Apr 2011
6
Mar 2011
12
Feb 2011
12
Jan 2011
14
Dec 2010
3
Nov 2010
1
Oct 2010
8
Aug 2010
1
Jul 2010
1
Jun 2010
5
May 2010
9
Apr 2010
9
Mar 2010
3
Feb 2010
10
Jan 2010
11
Dec 2009
3
Nov 2009
7
Oct 2009
5
Sep 2009
1
May 2009
1
Feb 2009
2
Dec 2008
1
running
Running
May 24, 2012  ::  8:21 PM - 9:15 PM
Distance
9.79
km
Duration
0:54:37
h : m : s
Avg. Pace
5:35
min/km
Avg. Speed
10.75
km/h
Burned
792
calories
Climb
68
m
Avg. Heart Rate
142
bpm
Route:
None

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Dernière sortie avant la "Paris St Germain en Laye 2012" : footing allure endurance. Bénéfice de l'entrainement, le cardio ne montait pas (73% FCM en moyenne). Jambes dures néanmoins sur la fin : 60km cumulés en une semaine.

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