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Recent Activities

FitnessFeed

Julien Completed a 45.00 km. cycling activity
Left from the LBS where I got my gear adjusted for a test ride, then got carried away as it was really smooth and went to Bath. On the way back, a guy with huge legs was playing a bit so I pushed a bit to try to keep up with him, until I bonked after 40km and eased up the pace to make sure I will get back home on the wheels. Too early too soon :D Anyway, got fixed with a nice protein milkshake and some PBJ toasts.
2 days ago
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Julien Completed a 5.77 km. running activity
Had a nice recovery jog with Bastien B. before going to yoga. All chatty and sweet pace in the sun. Legs were thankfull for that.
4 days ago
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Julien Completed a 36.00 km. cycling activity
http://www.dailymile.com/people/julienbob/entries/15211623
6 days ago
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Julien Achieved new personal records for cycling activities:
  • Farthest distance in a month
6 days ago
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Julien Completed a 1.00 km. swimming activity
This morning I took part to the Bradford on Avon Standard Tri. After my recovery week and my lack of motivation this morning, I was not aiming at some great performance. Water was cold as usual, 12ºC, river was high and as we had to swim upstream half of every lap, the organiser decided to short it down to 1000m. For consequence, most of the field though they could sprint longer at the start helped by the downstream, so we had to fight for our spot until the first turn. I got smashed a bit, that was a bit ridiculous. A first group made the break, and when we had to go upstream, suddenly I found myself leading the chase, and it seems it become a habit, I had to do the work all by myself. I believe I kind of eased myself into a rythm, and didn't push further as it wouldn't make any difference. Finished 18th/123 overall, now I'd really like to swim in more decent temp to get a proper time.
6 days ago
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Julien Completed a 20.00 km. cycling activity
Easy turbo, Z1, it's nice to be in recovery week ^^
1 week ago
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Julien Completed a 2.40 km. swimming activity
Surprise call from my mate Martin V. who was heading to the lake > I closed my laptop with one hand while I was grabbing my wetsuit and one banana and ran to his car :D Lake swim! Water at 13ºC, went for an easy 4 laps to get the good feel of the water before Sunday race. It was a bit cold at first but as soon you turn your arms fast it's all good. Feel confident for the swim part at least :)
1 week ago
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Julien Completed a 30.00 km. cycling activity
Went out while it was still sunny for a gentle spin along the Avon. Nice and slow to enjoy the outdoors. Had a rear slow puncture on the way back...kept riding slowly putting my weight on the front wheel, hoping I didn't damaged the wheel.
1 week ago
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Julien Completed a 2.80 km. swimming activity
So far, my worse swim session. Exhausted, no core balance, no technique, almost drowned during a 400m. I can't even tell what was the sets. Going to sleep and will try to assess my training for the next few weeks.
1 week ago
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Julien Completed a 49.65 km. cycling activity
Left at 7am to make the best of the gorgeous weather we have here this week end. Tucked in the aero, I tried to keep my optimal pace all way long but still struggle to ride above 32-33km/h. Starting to get used to the aero now. Family is visiting so I kept it short but hell yeah that the kind of day where we should spend the day on the saddle :)
1 week ago
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19 Street Teammates
Guy
guym
71 activities this month
massoljerome
27 activities this month
paulvid
21 activities this month
julienbob
Location:
Bristol, Avon, UK
I am a:
Triathlete
My motivation:
http://julienbob.posterous.com/2011-goals
Connect with me on:

Stats

423
Total Activities:
4,425 km
Total Distance:
268,526
Total Calories: