Jon Palmer
Tracking with RunKeeper since July 03, 2009

ribbonMy personal records for swimming since Jun 16, 2012

Best Activity Best Week Best Month
Distance

0.8 mi

Jun 18, 2013

2.7 mi

Week of Jul 1, 2013

7.9 mi

Month of July 2013
Duration

55:00

Jun 7, 2013

2:14:01

Week of Jul 1, 2013

6:39:26

Month of July 2013
Calories Burned

362

Jun 15, 2013

1,177

Week of Jul 1, 2013

3,521

Month of July 2013
Average Pace

35:58 per mi

Jul 16, 2013

38:16 per mi

Week of Sep 1, 2014

38:16 per mi

Month of September 2014
Elevation Climb

40 ft

Jul 26, 2013

50 ft

Week of Jul 1, 2013

106 ft

Month of July 2013
Activities

6

Week of Jul 1, 2013

19

Month of July 2013

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