Activity History

Sep 2010
2
Aug 2010
16
Jul 2010
24
mi.
8.10
Cycling
mi.
24.15
Cycling
mi.
8.12
Cycling
mi.
8.06
Cycling
mi.
48.75
Cycling
mi.
8.13
Cycling
mi.
10.39
Cycling
mi.
8.22
Cycling
mi.
10.42
Cycling
mi.
8.15
Cycling
mi.
8.23
Cycling
mi.
52.62
Cycling
mi.
8.17
Cycling
mi.
10.35
Cycling
mi.
8.21
Cycling
mi.
10.35
Cycling
mi.
1.19
Walking
mi.
37.01
Cycling
mi.
10.05
Cycling
mi.
10.37
Cycling
mi.
9.61
Cycling
mi.
10.23
Cycling
mi.
10.33
Cycling
mi.
18.39
Cycling
Jun 2010
14
May 2010
10
Apr 2010
12
Mar 2010
9
cycling
Cycling
Jul 25, 2010  ::  9:11 AM - 12:24 PM
Distance
48.75
mi
Duration
2:58:42
h : m : s
Avg. Pace
3:40
min/mi
Avg. Speed
16.37
mph
Burned
2,496
calories
Climb
1425
ft
Avg. Heart Rate
bpm
Route:
None

Splits

mi Pace (min/mi) Elevation (ft)

How did it go?

Fast, Lost, Fast-lost, Slow. First 20 miles to Portaferry were fast at 18mph+ average, then the next 10 miles were fast too despite being moderately lost, then Graham blew up so we pootled on to the end.

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