Activity History
Sep 2010
2
Aug 2010
16
Jul 2010
24
mi.
8.10
Cycling
mi.
24.15
Cycling
mi.
8.12
Cycling
mi.
8.06
Cycling
mi.
48.75
Cycling
mi.
8.13
Cycling
mi.
10.39
Cycling
mi.
8.22
Cycling
mi.
10.42
Cycling
mi.
8.15
Cycling
mi.
8.23
Cycling
mi.
52.62
Cycling
mi.
8.17
Cycling
mi.
10.35
Cycling
mi.
8.21
Cycling
mi.
10.35
Cycling
mi.
1.19
Walking
mi.
37.01
Cycling
mi.
10.05
Cycling
mi.
10.37
Cycling
mi.
9.61
Cycling
mi.
10.23
Cycling
mi.
10.33
Cycling
mi.
18.39
Cycling
Jun 2010
14
May 2010
10
Apr 2010
12
Mar 2010
9
Cycling
Jul 18, 2010 :: 9:08 AM - 12:57 PM
Distance
52.62
mi
Duration
3:27:25
h : m : s
Avg. Pace
3:57
min/mi
Avg. Speed
15.22
mph
Burned
2,777
calories
Climb
2524
ft
Avg. Heart Rate
bpm
Route:
None
Splits
| mi | Pace (min/mi) | Elevation (ft) |
How did it go?
Tough going, with wind, a very humid 20C and lots and lots of rolling hills.
Comments