Activity History

May 2011
7
Apr 2011
10
Mar 2011
12
Jan 2011
2
Dec 2010
5
Nov 2010
8
Oct 2010
15
Sep 2010
2
Aug 2010
16
Jul 2010
24
Jun 2010
14
May 2010
10
Apr 2010
12
Mar 2010
9
cycling
Cycling
Jun 18, 2010  ::  7:45 AM - 8:27 AM
Distance
10.46
mi
Duration
0:42:23
h : m : s
Avg. Pace
4:03
min/mi
Avg. Speed
14.81
mph
Burned
464
calories
Climb
226
ft
Avg. Heart Rate
bpm
Route:
None

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

Bike to work day! Included a detour to City Hall for a free bacon bap breakfast.

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