323
Total Activities
1,581
Total mi
254,787
Total Calories
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Fitness Reports

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Joe Maller Completed a 3.79 mi. running activity
Average HR: AVHR; Max HR: MXHR Weather: 63 °F, 9mph NE, 94%
Yesterday from iSmoothRun
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Joe Maller Completed a 2.68 mi. running activity
Average HR: AVHR; Max HR: MXHR Weather: 72 °F, 12mph SE, 69%
2 days ago from iSmoothRun
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Joe Maller Completed a 1.24 mi. running activity
Average HR: AVHR; Max HR: MXHR Weather: 72 °F, 11mph ESE, 71%
2 days ago from iSmoothRun
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Joe Maller Completed a 3.10 mi. running activity
Looks like that was instead of eating. Still some of that strange popping/clicking over my left foot, not painful but disconcerting and annoying. Stopped at the bars for a few minutes of climbing and dangling too. Average HR: AVHR; Max HR: MXHR Weather: 72 °F, 11mph SSE, 69%
2 days ago from iSmoothRun
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Joe Maller Completed a 13.43 mi. running activity
Forgot to log these... Average HR: AVHR; Max HR: MXHR Weather: 79 °F, 0mph W, 16%
5 days ago from iSmoothRun
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Joe Maller Completed a 8.06 mi. running activity
Between the new dog and some aches, I didn't run as much this week. Still managed four miles without trying. Average HR: AVHR; Max HR: MXHR Weather: 61 °F, 11mph NE, 55%
5 days ago from iSmoothRun
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Joe Maller Completed a 6.33 mi. running activity
Meb and Ryan Hall just beat me by 5 minutes. Per mile. Very cool to be in the same run as the US Olympic marathon team, one of the benefits of running in nyc, almost makes up for never finishing in the top 2500. Totally barefoot again. I had some sort of twinge or clicking over the middle of my left foot around mile 5 which had me a bit freaked out into the finish. It was a little sore afterwards, but nothing unusual. Still nothing weird a few hours later. I did run a lot more miles than usual this past week, and some aches are to be expected, but I'm going to take it easy for a few days and make sure it's alright. Official results: 56:37, 9:07/mile. 4250 of 7918 runners, 2906 of 4181 men, 397 of 566 in the 40-44 age group. Splits were 9:29, 9:12, 9:08, 8:52, 8:33 and 8:54. Average HR: AVHR; Max HR: MXHR Weather: 55 °F, 4mph W, 47%
1 week ago from iSmoothRun
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Joe Maller Completed a 6.60 mi. running activity
Put a foot in Brooklyn for MCA. Over the bridge and back. Probably more than I should have done since I did 6 yesterday too and haven't been piling up miles like this lately. But I felt great, still feel great and hope to wake up feeling the same way--after sleeping well. First time I've worn the HR in a while, But I seem to have made some progress. Average HR was spot on MAF and While I wasn't exactly pushing, I wasn't holding back either. at one point I checked and was running near 8/mile and my HR was only 134. 6 months ago, I would have never believed that possible. Average HR: 139; Max HR: 159 Weather: 55 °F, 9mph S, 62%
2 weeks ago from iSmoothRun
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Joe Maller Completed a 6.56 mi. running activity
I stayed back to wait for latecomers, so my first mile was quite fast as I was trying to catch up to the group. We did a bad job staying together today, but I slowed down and made sure not to lose anyone else over the last 3 miles. Couldn't have asked for a more beautiful morning. Average HR: AVHR; Max HR: MXHR Weather: 61 °F, 4mph E, 72%
2 weeks ago from iSmoothRun
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Joe Maller Completed a 5.49 mi. running activity
We adopted a dog on Thursday, so runs were Monday-Wednesday. This might put an end to this experiment, or at least cut down my number of opportunities, but I'm hoping to get her into running shape over the next month or two. Average HR: AVHR; Max HR: MXHR Weather: 55 °F, 7mph S, 82%
2 weeks ago from iSmoothRun
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2 Street Teammates
maciekmacak
13 activities this month
dyske
11 activities this month
joemaller
Location:
New York, NY, USA
I am a:
Runner

Stats

323
Total Activities:
1,581 mi
Total Distance:
254,787
Total Calories: