Activity History

Feb 2012
1
Dec 2011
3
Nov 2011
13
Oct 2011
15
Sep 2011
2
Aug 2011
6
Jul 2011
13
Strength Training
Strength Training
Feb 10, 2012
Exercise
Sets
Notes
Seal Jumps
Seal Jumps
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Elbow-Shoulder Circles
Elbow-Shoulder Circles
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Jogging in Place
Jogging in Place
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Wrist Curl
Wrist Circles
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Backpedal
Backpedal
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Cable Crossover
Double Crossover Jumps
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Dead Lift
Bodyweight One-Leg Deadlift
Legs
Set
Details
1
0 lbs, 12 reps
2
0 lbs, 12 reps
No notes were entered for this exercise.
Crunch
Compound Crunch
Abs
Set
Details
1
0 lbs, 20 reps
2
0 lbs, 20 reps
No notes were entered for this exercise.
Front Raise
Reverse Calf Raise
Legs
Set
Details
1
0 lbs, 25 reps
No notes were entered for this exercise.
Kneeling Hip Flexor Stretch
Kneeling Hip Flexor Stretch
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Doorframe Stretch
Doorframe Stretch
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Standing Forward Bend
Standing Forward Bend
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Back Raise
Doorframe Back Stretch
Legs
Set
Details
1
0 lbs, 30 reps
No notes were entered for this exercise.
Tracked with:

How did it go?

This user has not entered a note

Comments

View all 0 comments