Jeff Hester
Tracking activities since Dec 09, 2010
run #68
Apr 17, 2012 , 7:03 PM - 7:52 PM
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Jeff Hester
A quick calculation shows that my average pace is spot on for a 2:20 half marathon. Now the question is, do I incorporate walk intervals into my actual half marathon? Any Galloway practioners out there who can weigh in?
Posted 1 year ago
4.71 mi
- !49:25
- "934 cal
- @10:30 min/mi
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