Justin Cardinal
Tracking activities since Nov 26, 2008
run #206
Aug 12, 2012 , 9:19 AM - 12:10 PM
Lesson from last two long runs: feeling lousy will pass. After two blocks today, I almost turned around and gave up. Decided to see if it passed, and two miles later I was feeling good. Very glad I kept with it, and I even finished strong and still feel great!
19.15 mi
- !2:42:20
- "2,557 cal
- @8:29 min/mi