My Activity Totals
291
Total Activities
701
Total mi
88,637
Total Calories
f
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Fitness Reports

Recent Activities

FitnessFeed

Janell Szymczak Achieved new personal records for walking activities:
  • Farthest distance in a month
1 month ago
Healthy
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Janell Szymczak Achieved new personal records for walking activities:
  • Farthest distance in a week
1 month ago
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H found this healthy.
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Janell Szymczak Achieved new personal records for walking activities:
  • Farthest distance in a week
2 months ago
Healthy
H found this healthy.
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Janell Szymczak Achieved new personal records for walking activities:
  • Farthest distance in a month
4 months ago
Healthy
H found this healthy.
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Janell Szymczak Achieved new personal records for walking activities:
  • Farthest distance in a week
4 months ago
Healthy
H found this healthy.
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Janell Szymczak just linked to Jog Log
Want a better workout and a leaner, faster and healthier you? Whether you are just a beginning walker or a veteran marathoner, Jog Log is the all-in-one fitness solution that will take you and your workout to the next level!

For only $1.99, get the only app in the App Store with GPS mapping, interval timers, voice cues, ghost pace, heart rate monitor integration*, Couch to 5k plan and syncing to DailyMile and RunKeeper.

• Custom tracked Data Displays with both landscape and portrait support
• Easily switch data displays during your run with a quick swipe
• Auto screen dim setting saves battery life
• Displays available include time elapsed/countdown, distance elapsed/countdown, average/current pace/speed, split/interval pace, interval countdown, calories, elevation, heart-rate, estimated finish time, ghost pace
• iPod controls available in app
• Multiple Activity Types, including: Running, Walking, Cycling & Swimming - plus add an unlimited number of more activity types using METs
• Auto-pause
• Easy bulk CSV/GPX/TCX export of your run data - you own your data and always will with Jog Log!
• ANT+ Heart rate strap and bike speed/cadence/power
• Metric or imperial units
• Custom Interval Timers with flexible, easy to use editor
• Set multiple intervals by time or distance (down to the second or yard)
• Option to exclude warm-up and cool-down from being counted in your stats
• FREE Couch to 5k workout program
• Customizable background
• Slide to Pause slider prevents accidentally pausing or stopping the tracking mid-run
• Sync and share workouts with 6 million others on RunKeeper
• Syncing to DailyMile, FaceBook and Twitter
• Voice cues for interval timer, distance, duration, clock time, halfway point, average/current/interval/split pace, current/average speed, heart-rate, & ghost pace
• Map can be displayed during run along with stats, distance markers and split times
6 months ago from Jog Log
H found this healthy.
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Janell Szymczak Completed a 1.51 mi. walking activity
6 months ago
Healthy
H found this healthy.
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Janell Szymczak Completed a 2.04 mi. walking activity
6 months ago
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H found this healthy.
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Janell Szymczak Completed a 1.30 mi. walking activity
6 months ago
Healthy
H found this healthy.
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Janell Szymczak Completed a 1.41 mi. walking activity
7 months ago
Healthy
H found this healthy.
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1 Street Teammate
0 activities this month
janellszy
I am a:
Runner
My motivation:
lose weight
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Stats

291
Total Activities:
701 mi
Total Distance:
88,637
Total Calories: