Activity History

Jan 2012
3
Dec 2011
1
running
Running
Jan 09, 2012  ::  4:55 PM - 5:30 PM
Distance
3.62
mi
Duration
0:35:04
h : m : s
Avg. Pace
9:42
min/mi
Avg. Speed
6.19
mph
Burned
468
calories
Climb
202
ft
Avg. Heart Rate
bpm
Route:
None

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

Run #3. After work. A little more weary (before) and a little more traffic than in the AM.

Comments

View all 0 comments