117
Total Activities
444
Total mi
47,501
Total Calories
f
>
Fitness Reports
Recent Activities
FitnessFeed
3 weeks ago
H
found this healthy.
Mark Sloan
Completed
a 1.03 mi. running activity
H
found this healthy.
Mark Sloan
Completed
a 3.37 mi. running activity
Week 2, Day 10 of
10K Time Goal Sub 60 minutes
H
found this healthy.
Mark Sloan
Completed
a 4.01 mi. running activity
Week 2, Day 8 of
10K Time Goal Sub 60 minutes
H
found this healthy.
Mark Sloan
Completed a strength training workout with
Stronger
-
4 sets
of
Squat
Max reps 10, max weight 225 lbs.
-
4 sets
of
Hamstring Curl
Max reps 10, max weight 110 lbs.
-
4 sets
of
Standing calf raises
Max reps 10, max weight 150 lbs.
-
4 sets
of
Leg Press
Max reps 10, max weight 360 lbs.
-
4 sets
of
Seated calf raises
Max reps 10, max weight 90 lbs.
-
4 sets
of
Seated calf raises
Max reps 10, max weight 90 lbs.
H
found this healthy.
Mark Sloan
Completed
a 2.01 mi. running activity
Week 1, Day 7 of
10K Time Goal Sub 60 minutes
H
found this healthy.
Mark Sloan
Completed a strength training workout with
Stronger
-
4 sets
of
Dumbell Flat Bench Press
Max reps 10, max weight 40 lbs.
-
4 sets
of
Bench Press
Max reps 9, max weight 135 lbs.
-
4 sets
of
Machine Cable Flyes
Max reps 10, max weight 95 lbs.
-
4 sets
of
Lying Crunch Machine
Max reps 10, max weight 85 lbs.
-
4 sets
of
Crunch Machine
Max reps 10, max weight 50 lbs.
H
found this healthy.
Mark Sloan
Completed
a 3.00 mi. running activity
Week 1, Day 5 of
10K Time Goal Sub 60 minutes
H
found this healthy.
Mark Sloan
Completed
a 2.00 mi. running activity
Week 1, Day 3 of
10K Time Goal Sub 60 minutes
H
found this healthy.
Mark Sloan
signed up for the 10K Time Goal Sub 60 minutes FitnessClass.
2 months ago
H
found this healthy.
2 Street Teammates
heromuseum
Location:
Aurora, IL, USA
I am a:
Athlete
My motivation:
Complete a Half Marathon
Connect with me on:
Stats
117
Total Activities:
444 mi
Total Distance:
47,501
Total Calories:
