Henk van der Velden

Tracking activities since Dec 30, 2011

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My personal records for running since Jul 05, 2011

	Best Activity	Best Week	Best Month
Distance	4.8 km Apr 25, 2012	9.9 km Week of Dec 26, 2011	21 km Month of January 2012
Duration	26:45 Apr 25, 2012	1:28:35 Week of Jan 2, 2012	3:07:42 Month of January 2012
Calories Burned	359 Dec 21, 2011	706 Week of Dec 26, 2011	1,399 Month of December 2011
Average Pace	4:42 per km Jul 11, 2011	4:42 per km Week of Jul 11, 2011	4:50 per km Month of July 2011
Elevation Climb	30 m Dec 30, 2011	72 m Week of Dec 26, 2011	127 m Month of January 2012
Activities		4 Week of Jan 2, 2012	9 Month of January 2012