Scott Heiferman
Tracking activities since May 21, 2009
My personal records for running since May 21, 2009
| Best Activity | Best Week | Best Month | |
|---|---|---|---|
Distance |
4.2 mi |
9.8 mi Week of Jul 5, 2009 |
29 mi Month of August 2009 |
Duration |
3:23:36 |
4:00:00 Week of Aug 30, 2009 |
10:54:03 Month of August 2009 |
Calories Burned |
12,015 |
12,315 Week of Sep 20, 2009 |
13,591 Month of September 2009 |
Average Pace |
0:13 per mi |
8:21 per mi Week of May 31, 2009 |
9:43 per mi Month of September 2009 |
Elevation Climb |
417 ft |
554 ft Week of Jun 28, 2009 |
984 ft Month of August 2009 |
Activities |
3 Week of Jun 28, 2009 |
11 Month of August 2009 |