My weight loss goal
U
<Grigorios Zontanos is -6% complete with this goal.

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Alexis Christodoulou  άντε Γρηγοράκο γίνε παιδαράς να λυθούν όλα σου τα προβλήματα
Grigorios Zontanos  Euxaristo alexako :)
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Recent Activities

FitnessFeed

Grigorios Zontanos Completed a 4.94 km. walking activity
2 days ago
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Grigorios Zontanos Achieved new personal records for walking activities:
  • Fastest average speed
  • Fastest average pace
  • Fastest average speed in a week
  • Fastest average pace in a week
  • Fastest average speed in a month
  • Fastest average pace in a month
2 days ago
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H found this healthy.
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Grigorios Zontanos Completed a 5.57 km. walking activity
2 days ago
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H found this healthy.
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Grigorios Zontanos took weight measurements
weight : 250.4 lbs
fat percent: 31%
fat free mass: 172.2 lbs
fat mass weight: 78 lbs
1 week ago from Withings Body Scale
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Grigorios Zontanos Completed a 7.11 km. running activity
4 weeks ago
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Grigorios Zontanos took weight measurements
weight : 247.8 lbs
fat percent: 31%
fat free mass: 171.1 lbs
fat mass weight: 76.7 lbs
4 weeks ago from Withings Body Scale
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H found this healthy.
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Grigorios Zontanos Completed a 7.15 km. walking activity
Completed this activity with Panos Dadis
4 weeks ago
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H found this healthy.
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Grigorios Zontanos Achieved new personal records for walking activities:
  • Farthest distance
  • Longest duration
  • Most calories burned
  • Fastest average speed
  • Fastest average pace
  • Biggest elevation climb
4 weeks ago
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H found this healthy.
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Grigorios Zontanos Completed a 4.26 km. running activity
Completed this activity with Stav Orfan
4 weeks ago
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Grigorios Zontanos created a new Goal.
I want to lose 20kg by Jul 31, 2012.
4 weeks ago
H found this healthy.
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Alexis Christodoulou  άντε Γρηγοράκο γίνε παιδαράς να λυθούν όλα σου τα προβλήματα
Grigorios Zontanos  Euxaristo alexako :)
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11 Street Teammates
Scrib
17 activities this month
MilitaryRaiden
9 activities this month
theodoros
0 activities this month
Location:
Kalamata, Greece
I am a:
Runner
My motivation:
Lose weight
Connect with me on:

Stats

23
Total Activities:
139 km
Total Distance:
14,123
Total Calories:
Weight:
31%
% Body Fat: