Christopher Shaw
Tracking activities since Aug 03, 2010
My personal records for running since Aug 03, 2010
| Best Activity | Best Week | Best Month | |
|---|---|---|---|
Distance |
Dec 9, 2012 |
46.4 mi Week of Nov 18, 2012 |
158.9 mi Month of December 2012 |
Duration |
Oct 21, 2012 |
6:36:33 Week of Nov 18, 2012 |
22:19:24 Month of December 2012 |
Calories Burned |
Dec 9, 2012 |
7,755 Week of Nov 18, 2012 |
26,399 Month of December 2012 |
Average Pace |
Feb 28, 2013 |
7:45 per mi Week of Feb 24, 2013 |
8:03 per mi Month of February 2013 |
Elevation Climb |
Dec 9, 2012 |
1,557 ft Week of Nov 18, 2012 |
5,467 ft Month of December 2012 |
Activities |
6 Week of Jul 22, 2012 |
23 Month of August 2012 |