Activity History

Jan 2012
6
Dec 2011
15
Nov 2011
10
Oct 2011
16
Sep 2011
16
Aug 2011
8
Jul 2011
4
Jun 2011
11
May 2011
9
Apr 2011
10
Mar 2011
10
Feb 2011
7
Jan 2011
3
Dec 2010
7
Nov 2010
9
Oct 2010
9
Sep 2010
10
Aug 2010
9
Jul 2010
5
running
Running
Aug 01, 2010  ::  3:46 PM - 5:29 PM
Distance
7.15
mi
Duration
1:40:59
h : m : s
Avg. Pace
14:07
min/mi
Avg. Speed
4.25
mph
Burned
1,136
calories
Climb
69
ft
Avg. Heart Rate
bpm
Route:
None

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

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