Activity History

Jan 2012
6
Dec 2011
2
Oct 2011
6
Sep 2011
10
Aug 2011
9
Jul 2011
12
May 2011
2
Apr 2011
3
Mar 2011
5
Feb 2011
14
Jan 2011
11
Dec 2010
19
Nov 2010
28
Oct 2010
28
Sep 2010
29
Aug 2010
11
Jul 2010
10
Jun 2010
5
May 2010
6
Apr 2010
15
Mar 2010
12
Feb 2010
5
Jan 2010
19
Dec 2009
1
running
Running
Sep 07, 2010  ::  6:41 PM - 7:07 PM
Distance
3.78
km
Duration
0:25:01
h : m : s
Avg. Pace
6:37
min/km
Avg. Speed
9.07
km/h
Burned
425
calories
Climb
57
m
Avg. Heart Rate
bpm
Route:
None

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Pain is your brains way of telling you somethings wrong. Motivation is what tells your brain to shut up and your legs to keep moving.

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