My race goal
I've signed up for the:
Stockholm Marathon
on Jun 02, 2012
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... until race day!

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Recent Activities

FitnessFeed

Fredrik Ahlgren Completed a 9.99 km. running activity
Bra! Dock håll de sista 5k. , 18 °C, 15km/h S, 42%, DS Trainer 17, 133 km, kändes Jättebra
Yesterday from iSmoothRun
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Fredrik Ahlgren  Officiell tid blev 37:55, några sekunder läggs till pga fippel med telefon vid start och mål.
Fredrik Ahlgren Achieved new personal records for running activities:
  • Fastest average speed in a week
  • Fastest average pace in a week
  • Fastest average speed in a month
  • Fastest average pace in a month
Yesterday
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Fredrik Ahlgren Completed a 10.01 km. running activity
Lugnt och skönt, zon 4. , 18 °C, 13km/h NO, 73%, GT 2170, 700 km, kändes Jättebra
4 days ago from iSmoothRun
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Fredrik Ahlgren Completed a 10.77 km. running activity
Varmt, sprang på måfå lyckades ändå hitta fina sträckor. , 16 °C, 19km/h SO, 51%, DS Trainer 17, 122 km, kändes Bra
6 days ago from iSmoothRun
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Fredrik Ahlgren Completed a 11.30 km. running activity
, 11 °C, 26km/h V, 58%, DS Trainer 17, 111 km, kändes Jättebra
1 week ago from iSmoothRun
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Fredrik Ahlgren  10k på 38:45, nytt PB.
Fredrik Ahlgren Achieved new personal records for running activities:
  • Fastest average speed in a week
  • Fastest average pace in a week
  • Fastest average pace in a month
1 week ago
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Fredrik Ahlgren Completed a 26.22 km. cycling activity
, 14 °C, 15km/h SO, 47%, SHS, kändes Jättebra
1 week ago from iSmoothRun
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Fredrik Ahlgren Achieved new personal records for cycling activities:
  • Farthest distance in a week
  • Longest duration in a week
  • Most calories burned in a week
  • Most activities in a week
  • Farthest distance in a month
  • Longest duration in a month
  • Most calories burned in a month
  • Most activities in a month
1 week ago
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Fredrik Ahlgren Completed a 27.56 km. cycling activity
1 week ago
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Fredrik Ahlgren Achieved new personal records for cycling activities:
  • Biggest elevation climb
  • Biggest elevation climb in a week
  • Biggest elevation climb in a month
1 week ago
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Goals I Support
I want to run a total of 1000km by 31/12/12
13 Street Teammates
blixtsnabb
23 activities this month
Raz
raznu
22 activities this month
Signert
17 activities this month
Location:
Kalmar, Sweden
I am a:
Runner
My motivation:
Stockholm Marathon 2012
Connect with me on:

Stats

151
Total Activities:
1,743 km
Total Distance:
119,106
Total Calories: