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ROUTES

FRIENDS

ACTIVITIES

TRAINING

REPORTS

DASHBOARD

Alan Russell

Active since Oct, 2008

Routes

  • 6.04 mi.SOTF Edinburgh
  • 3.00 mi.Kirkcaldy 5K
  • 4.94 mi.Cluny 8k
  • 6.21 mi.East Neuk 10K
  • 6.19 mi.Forth Bridge 10K
  • 6.81 mi.Dysart Harbour
  • 10.07 mi.Kirkcaldy 10 mile
  • 6.22 mi.Auld Toun 10K
  • 13.30 mi.Edinburgh Half Marathon
  • 4.38 mi.Black Rock 5
  • 16.94 mi.Queensferry
  • 4.12 mi.Melrose Park
  • 5.28 mi.Crocodile 8.5k
  • 15.03 mi.Burntisland 15 miles
  • 4.60 mi.T'th'Archers
  • 6.50 mi.Volcano 10k
  • 4.46 mi.Crocodile 7k
  • 11.00 mi.Burntisland 11 miles
  • 9.50 mi.Kinghorn 9.5 miles
  • 3.06 mi.San Cristobal
  • 3.89 mi.Crocodile 6.25k
  • 1.30 mi.Bevvy Park
  • 2.33 mi.Coastal Path A-B
  • 7.22 mi.Cluny 12k
  • 6.81 mi.Dysart Harbour
  • 3.87 mi.Cramond 6k
  • 6.46 mi.Donkey Brae
  • 4.72 mi.Glory Leg
  • 2.03 mi.Promenade
  • 6.22 mi.Lithgae 10K

Kirkcaldy 5K (3.00 mi)

(add to your routes)

Activities on this route:

Duration

Pace

Calories

Nov 29, 2011
6:14 PM - 6:35 PM
20:50 8:26 min/mi 382.0
Dec 02, 2011
6:05 PM - 6:28 PM
23:06 8:18 min/mi 439.0
Dec 15, 2011
7:29 PM - 7:53 PM
23:31 8:22 min/mi 437.0
Nov 02, 2011
6:05 PM - 6:30 PM
24:19 8:06 min/mi 477.0
Oct 27, 2011
6:03 PM - 6:28 PM
24:50 8:23 min/mi 461.0
Nov 15, 2011
6:25 PM - 6:50 PM
25:05 8:01 min/mi 490.0
Dec 06, 2011
5:58 PM - 6:24 PM
25:11 8:16 min/mi 486.0
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