Activity History

Feb 2012
3
Jan 2012
1
Dec 2011
1
Nov 2011
2
Oct 2011
2
Sep 2011
4
Aug 2011
7
Jul 2011
6
Jun 2011
13
May 2011
2
Apr 2011
8
Feb 2011
3
Jan 2011
13
Oct 2010
3
Sep 2010
6
Aug 2010
3
Jul 2010
7
Jun 2010
14
May 2010
7
Apr 2010
17
Mar 2010
6
Feb 2010
5
Oct 2009
8
Sep 2009
3
Aug 2009
6
running
Running
Aug 22, 2009  ::  9:50 PM - 10:23 PM
Distance
3.68
km
Duration
0:32:42
h : m : s
Avg. Pace
8:53
min/km
Avg. Speed
6.75
km/h
Burned
341
calories
Climb
10
m
Avg. Heart Rate
bpm
Route:
None

Kilometers Coaching
Splits

km Pace (min/km) Elevation (m)
Intervals Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Couch to 5K - W2D3 Knee still very sore.

Comments

View all 0 comments