Activity History

Jan 2011
1
running
Running
Jan 25, 2011  ::  8:23 PM - 9:14 PM
Distance
4.05
mi
Duration
0:50:42
h : m : s
Avg. Pace
12:30
min/mi
Avg. Speed
4.80
mph
Burned
511
calories
Climb
155
ft
Avg. Heart Rate
bpm
This activity's map is private.

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

i like to kick my own ass.

Comments

View all 0 comments