Derek Stewart
Tracking activities since Jul 29, 2011
run #223
Aug 01, 2012 , 6:13 AM - 6:45 AM
Got August off to a good start. Was a little pressed for time, but I was able to get four miles in before work. This was a nice, Wednesday morning run, with a good pace...and most importantly, no leg issues. Tomorrow...the Terrapin 5K.
4.00 mi
- !32:33
- "481 cal
- @8:08 min/mi
- T
- e
- b
- o