Feb 25, 2012 , 9:31 AM - 12:46 PM
13.57 miles in 3:17, at my fastest 10 miles yet! This run is really two parts - a first fast solo run through Golden Gate park and the panhandle, doing a loop of just over 6 miles, which I completed in an hour. I'm pretty sure that's a personal best for the 10k for me. Then I met Sean, Thomas, and Suzanne at the polo fields and we ran/walked for another 7 miles or so, having some great conversation. It's funny how the mileage can really add up when you're enjoying the time running with friends. I am really pumped that I was able to manage the 13.5 miles just two days after running 12 miles, and hiking yesterday!
- "2,190 cal
- @13:33 min/mi