Activity History

May 2012
8
Apr 2012
2
Mar 2012
7
Feb 2012
1
Jan 2012
3
Dec 2011
4
Oct 2011
22
Sep 2011
13
Aug 2011
15
Jul 2011
6
Jun 2011
15
May 2011
13
Apr 2011
5
Mar 2011
18
Feb 2011
14
Jan 2011
15
Dec 2010
19
Nov 2010
21
Oct 2010
15
Sep 2010
11
Aug 2010
11
Jul 2010
1
cycling
Cycling
May 22, 2012  ::  8:17 PM - 8:50 PM
Distance
14.35
km
Duration
0:33:44
h : m : s
Avg. Pace
2:21
min/km
Avg. Speed
25.53
km/h
Burned
423
calories
Climb
74
m
Avg. Heart Rate
139
bpm
Route:
None

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Already ran this morning before work so didn't have to train this evening. But if the weather is this good after such a long long loooong time of cold & wet, I couldn't resist taking my baby out for a spin. Didn't push it, tried to keep my HR around 140 (and succeeded!!!!) and just enjoyed the sights & the evening sun.

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