Activity History

Apr 2009
1
Mar 2009
6
running
Running
Mar 30, 2009  ::  7:27 PM - 7:56 PM
Distance
2.92
mi
Duration
0:29:19
h : m : s
Avg. Pace
10:03
min/mi
Avg. Speed
5.97
mph
Burned
21
calories
Climb
53
ft
Avg. Heart Rate
bpm
Route:
None

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

With the nights being lighter I stopped of at Dockside to run a portion of the route around St Marys Island. Perfect timing from car back to car for a very pleasant run.

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