Activity History

Apr 2009
1
Mar 2009
6
cycling
Cycling
Mar 26, 2009  ::  7:20 PM - 7:48 PM
Distance
5.19
mi
Duration
0:28:24
h : m : s
Avg. Pace
5:29
min/mi
Avg. Speed
10.96
mph
Burned
8
calories
Climb
171
ft
Avg. Heart Rate
bpm
Route:
None

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

decided to take the bike for a ride down into Gillingham and on to and down dock road and around St Marys Island before making my way back to the Black Lion Leisure centre for a a quick swim :)

Comments

View all 0 comments