Activity History

Apr 2009
1
Mar 2009
6
running
Running
Mar 23, 2009  ::  7:52 AM - 8:19 AM
Distance
2.36
mi
Duration
0:27:06
h : m : s
Avg. Pace
11:29
min/mi
Avg. Speed
5.23
mph
Burned
18
calories
Climb
82
ft
Avg. Heart Rate
bpm
Route:
None

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

A brisk 5 minute walk to Gillingham Park and then a few 60 second sets with 90 second cooldowns around the green finishing with a 5 minute cooldown.

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