Joe

Tracking activities since Dec 22, 2010

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elliptical workout #20

May 13, 2012 , 5:05 PM - 5:55 PM

Needed to do something, all the work the last 3 outa 4 days has cut into tri prep. Work tomorrow then hopefully back some semblance of normalcy.

5.00 mi

  • !50:00
  • "1,000 cal
  • @10:00 min/mi
  • T
  • e
  • b
  • o

Joe completed this activity indoors on a Elliptical.