- 3.11 mi.Adriatica Bell Tower 5k course
- 6.61 mi.Parkwood 6+ miler
- 26.20 mi.SLO Marathon Route
- 20.04 mi.WRL 20 Miler
- 18.09 mi.WRL 18 Miler
- 6.19 mi.arbor hills trail
- 18.27 mi.lebanon Rd 18 miler
- 16.29 mi.Lebanon Rd 16 miler
- 16.46 mi.frisco 16 miler
- 9.16 mi.downtown frisco 9 miler
- 16.41 mi.16 mile route 1
- 16.02 mi.WRL 16 miler
- 14.12 mi.WRL 14 Miler
- 10.33 mi.frisco square 10miler
- 12.77 mi.WRL 12 Miler
- 8.73 mi.frisco dwntwn 8miler
- 14.14 mi.frisco square 14mile
- 12.55 mi.frisco square 12mile
- 6.37 mi.Cowtown 10k
- 12.50 mi.white rock lake + 3 miles
- 6.24 mi.Arbor Hills Outer Loop (2 laps)
- 9.51 mi.WRL, CompleteLap Long Route
- 22.84 mi.AeroCountry Ride
- 23.37 mi.Up Hill at Windhaven
- 6.53 mi.Fitness Center Loop x4
- 10.06 mi.10 mile loop
- 7.10 mi.work loop (7 miles)
- 12.42 mi.Tour Des Fleurs 20k
- 9.35 mi.WRL, CompleteLap Short Route
- 4.16 mi.fitness center trial, 4 miler
- 8.34 mi.Stonebrook 8+ Mile loop
- 7.13 mi.7 miler
- 8.17 mi.College Pkwy Trail 8 Miler
- 3.23 mi.Frisco Freedom Run 5K
- 3.21 mi.Flower Mound 5k
- 7.10 mi.White Rock NE 7Miler
- 6.18 mi.Stonebrook 10k loop
- 6.40 mi.Plantation 10k+ alternate loop
- 6.39 mi.Plantation 10k+ Loop
- 4.32 mi.Parkwood 4Mile+ Loop
- 5.14 mi.Coit Road Loop 5miles
- 5.08 mi.Frisco Square to House
- 4.29 mi.Plantation 4Mile+ Loop
- 5.03 mi.White Rock NW Quadrant
- 3.75 mi.Frisco Fitness Center Loop 3 mile extended
- 3.31 mi.Plantation 5K+ Loop
- 5.31 mi.Fitness Center Loop Extended
- 3.07 mi.Preston/Lebanon Neighborhood 5k
- 3.18 mi.Frisco Fitness Center Loop
- 3.67 mi.White Rock NE Quadrant
- 4.24 mi.White Rock SW Quadrant