run #18

Oct 17, 2010 , 2:36 PM - 3:05 PM

FUCK where did that come from? Obvious reason for the last km being a different time to the others (look at the elevation graph). Had no idea how fast I was going until 4.75km. Unsure how comes I manage to just start at a speed and stick to it, that's not right is it? Improving my personal best by 5% in a single run seems preposterous but the figures don't lie, I hope.

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