Activity History

May 2012
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18
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16
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17
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18
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16
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18
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20
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running
Running
Apr 10, 2011  ::  7:02 AM - 8:59 AM
Distance
13.22
mi
Duration
1:56:28
h : m : s
Avg. Pace
8:48
min/mi
Avg. Speed
6.81
mph
Burned
1,686
calories
Climb
370
ft
Avg. Heart Rate
178
bpm

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

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Comments

View all 9 comments
William kendall  Good start. You go boy!
William kendall  you are not far off 8:17 pace. A little more ass and you should be good.
William kendall  ugg....hr 178. hang on bro! You're slaying it!
William kendall  HR has been >180 for two miles bro. damn...
William kendall  you're running one hell of a race buddy
William kendall  home stretch! do it up!
William kendall  dude,,,I can not wait to run with you.
William kendall  it's going to be a flip of the coin on who wins the marathon....we are very evenly matched.
William kendall  nice job buddy! you can send that pic straight to my phone. A video will work as well. LMAO!!