chris mong

Tracking activities since Dec 18, 2011

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starMy personal records for running since Nov 29, 2011

Best Activity Best Week Best Month
Distance

12.8 km

Aug 12, 2012

35.7 km

Week of Oct 1, 2012

133.3 km

Month of October 2012
Duration

1:23:35

Aug 12, 2012

5:01:00

Week of Oct 1, 2012

16:55:53

Month of October 2012
Calories Burned

1,675

Jan 2, 2012

5,390

Week of Dec 26, 2011

12,222

Month of December 2011
Average Pace

5:00 per km

Dec 29, 2012

5:25 per km

Week of Mar 18, 2013

6:38 per km

Month of February 2012
Elevation Climb

407 m

Oct 28, 2012

837 m

Week of Dec 10, 2012

1,898 m

Month of April 2013
Activities

7

Week of Oct 1, 2012

23

Month of September 2012