89
Total Activities
213
Total mi
35,265
Total Calories

Recent Activities

FitnessFeed

Chris Rouse Completed a 4.65 mi. running activity.
Longest run in months.
2 days ago
Healthy
H found this healthy.
View all 0 comments
Chris Rouse Completed a 2.93 mi. running activity.
Mixed surface outdoor run.
4 days ago
Healthy
H found this healthy.
View all 0 comments
Chris Rouse Completed a 2.61 mi. running activity.
6 days ago
Healthy
H found this healthy.
View all 0 comments
Chris Rouse Completed a 3.53 mi. running activity.
First time running on the Woodway treadmill at the gym. Felt a bit softer than the regular treadmill.
1 week ago
Healthy
H found this healthy.
View all 0 comments
Chris Rouse Completed a 2.50 mi. running activity.
Not a very long run but tough after last night's spin class.
1 week ago
Healthy
H found this healthy.
View all 0 comments
Chris Rouse Completed a 2.49 mi. running activity.
10k training. Run #1. Goal: Nashville half.
1 week ago
Healthy
H found this healthy.
View all 0 comments
Chris Rouse Completed a 1.64 mi. running activity.
Needed to get in a run before going out for BBQ tonight in Tupelo.
2 weeks ago
Healthy
H found this healthy.
View all 0 comments
Chris Rouse Completed a 2.65 mi. running activity.
Awesome.
2 weeks ago
Healthy
H found this healthy.
View all 0 comments
Chris Rouse is now Street Teammates with Chris Shrom
2 weeks ago
H found this healthy.
View all 0 comments
Chris Rouse Completed a 2.08 mi. running activity.
Hill intervals today. Feels great to be running again.
3 weeks ago
Healthy
H found this healthy.
View all 0 comments
Show More...
4 Street Teammates
bweston
16 activities this month
chriswheat
3 activities this month
Shrommy
3 activities this month
chrisrouse
Location:
Alpharetta, GA, USA
I am a:
Athlete
My goal:
Complete a 10k and a half marathon in 2012.
Connect with me on: