My 'beginner' route - will probably expand this wider as I get fitter and better at this running thing..
Activities on this route: |
Duration |
Pace |
Calories |
|---|---|---|---|
|
10:13 PM - 10:29 PM
|
16:09 | 10:31 min/mi | 316.0 |
|
9:35 PM - 9:51 PM
|
16:28 | 11:06 min/mi | 295.0 |
|
9:02 PM - 9:19 PM
|
16:55 | 11:16 min/mi | 293.0 |
|
10:04 PM - 10:21 PM
|
17:05 | 11:31 min/mi | 309.0 |
|
7:12 PM - 7:29 PM
|
17:09 | 11:34 min/mi | 290.0 |
|
9:26 PM - 9:43 PM
|
17:11 | 11:27 min/mi | 300.0 |
|
3:04 PM - 3:22 PM
|
17:26 | 11:29 min/mi | 313.0 |
|
9:03 PM - 9:21 PM
|
17:40 | 11:36 min/mi | 298.0 |
|
8:42 PM - 9:01 PM
|
19:18 | 12:51 min/mi | 293.0 |
|
10:24 PM - 10:46 PM
|
21:33 | 11:15 min/mi | 385.0 |
|
10:35 PM - 11:09 PM
|
34:23 | 11:29 min/mi | 598.0 |
|
6:34 PM - 7:10 PM
|
36:39 | 11:40 min/mi | 588.0 |
|
11:01 PM - 11:39 PM
|
37:36 | 11:41 min/mi | 642.0 |
|
11:11 PM - 11:50 PM
|
37:45 | 11:52 min/mi | 637.0 |
|
11:29 PM - 12:08 AM
|
37:52 | 12:10 min/mi | 613.0 |
|
10:49 PM - 11:29 PM
|
38:13 | 12:05 min/mi | 613.0 |
|
10:23 PM - 11:03 PM
|
39:29 | 12:14 min/mi | 614.0 |
|
10:10 PM - 11:02 PM
|
52:28 | 11:38 min/mi | 847.0 |
|
11:20 PM - 12:13 AM
|
52:56 | 11:21 min/mi | 867.0 |
|
6:24 PM - 7:18 PM
|
53:23 | 11:21 min/mi | 894.0 |
|
11:50 PM - 12:44 AM
|
53:24 | 11:53 min/mi | 840.0 |
|
11:14 PM - 12:29 AM
|
1:15:31 | 12:05 min/mi | 1154.0 |
|
10:31 PM - 11:51 PM
|
1:18:36 | 12:29 min/mi | 1103.0 |