13
Total Activities
18
Total mi
3,633
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Ben Rutledge Completed a 1.51 mi. walking activity
Completed this activity with Cami Shey Rutledge
9 months ago
Healthy
H found this healthy.
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Ben Rutledge Completed a 0.84 mi. walking activity
1 year ago
Healthy
H found this healthy.
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Damo  good to see you here again. I am just heading off for my day 71. Last week before switching to the next training program
Ben Rutledge Completed a 0.58 mi. walking activity
1 year ago
Healthy
H found this healthy.
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Damo  well done mate, take it easy on the calf, just being out there will build the cardio
Ben Rutledge Completed a 1.14 mi. running activity
1 year ago
Healthy
H found this healthy.
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Damo  So how bad is the calf? Just a niggle. Just got this the other day via twitter - Most injuries are caused by the terrible too's: running too far, too fast, too soon. http://ow.ly/40vYN Stick with it, it'll come good
Damo  my sluething tells me you should be doing week 3 day 17 today. Only 20 mins, gonna nag until I see it recorded.
Ben Rutledge Completed a 0.94 mi. running activity
Went well. Faster pace with Cami.
1 year ago
Healthy
H found this healthy.
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Damo  Where's the next run?
Damo  C'mon big daddy, how can I motivate you from here?
Ben Rutledge Completed a 0.94 mi. running activity
First run of the training program. Went well.
1 year ago
Healthy
H found this healthy.
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Damo  It's all happening now.
Ben Rutledge Completed a 1.91 mi. walking activity
Just picking up the kids
1 year ago
Healthy
H found this healthy.
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Damo  Is this the start or is there something else?
Ben Rutledge  Not yet. Starts in 3 days.
Ben Rutledge Completed a 0.77 mi. walking activity
Walk home from Doc.
1 year ago
Healthy
H found this healthy.
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Robert  Awesome work Ben, keep it up mate. We should train for a run in Hawaii. And a big hamburger after the run. I'll start training on the hamburger eating right now!
Ben Rutledge Completed a 0.77 mi. walking activity
Walk home from Doc.
1 year ago
Healthy
H found this healthy.
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Ben Rutledge Completed a 0.57 mi. walking activity
Quick walk to the Doc.
1 year ago
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H found this healthy.
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4 Street Teammates
shadowrunna
12 activities this month
camishey
0 activities this month
Stryder
0 activities this month
bigdaddysorefeet
Location:
San Francisco, CA, USA
I am a:
Runner
My motivation:
Half-Marathon by July
Connect with me on:

Stats

13
Total Activities:
18 mi
Total Distance:
3,633
Total Calories: