712
Total Activities
5,861
Total mi
664,486
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Al Completed a 6.00 mi. running activity
17 hours ago
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H found this healthy.
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Al Completed a 3.51 mi. running activity
Yesterday
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H found this healthy.
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Al Completed a 27.07 mi. cycling activity
Windy ride
Yesterday
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Al Completed a 8.01 mi. running activity
speed work: 3 miles @ 6:40 pace 1.5 miles @ 6:20 1 mile @ 6:15 1/4 mile jogs in between reps
3 days ago
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Al Completed a 100.07 mi. cycling activity
My first Century ride The Fresno Classic. I had to do some editing forgot to start the Garmin for about first 3/4 mile.
5 days ago
Healthy
H found this healthy.
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Brad Frisius  Nice! Way to go!
Al  Thanks it was a nice ride.
Tony  wow!.....6 hours of bike riding....u da man bro,,,,,
Al Completed a 6.00 mi. running activity
1 week ago
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H found this healthy.
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Al Completed a 16.42 mi. cycling activity
1 week ago
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H found this healthy.
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Al Completed a 6.00 mi. running activity
10/400@6:25 pace
1 week ago
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Al Completed a 7.03 mi. running activity
1 week ago
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Al Completed a 42.71 mi. cycling activity
Exeter to Blue ridge
1 week ago
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45 Street Teammates
gregorybret
56 activities this month
acruns
23 activities this month
TeddyTorres
19 activities this month
Al
alamo7
Location:
Visalia, CA, USA
I am a:
Athlete
My motivation:
Boston/Century
Connect with me on:

Stats

712
Total Activities:
5,861 mi
Total Distance:
664,486
Total Calories: