542
Total Activities
1,747
Total mi
190,266
Total Calories

Recent Activities

FitnessFeed

Anthony Clendenen Completed a 1.00 mi. running activity.
Cool down, 77 °F, 8mph E, 16%
8 hours ago from iSmoothRun
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Anthony Clendenen Completed a 3.60 mi. running activity.
, 77 °F, 8mph E, 16%
13 hours ago from iSmoothRun
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Anthony Clendenen  1 mile warm up, 12 x 400 meters @ 7:47 to 7:57 pace w/45 sec rest, 1 mile cool down. My intervals were a bit too fast, but it was an easy speed workout.
Anthony Clendenen Completed a 1.08 mi. running activity.
Warmup, 77 °F, 8mph E, 16%
14 hours ago from iSmoothRun
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Anthony Clendenen is now Street Teammates with Norman Lee , Angela Zimmerman , and Anna Larae Burke
Yesterday
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Anthony Clendenen Completed a 16.03 mi. running activity.
Stomach cramps starting at mile nine. No portables along second half of route. Kept me moving though. , 63 °F, 0mph N, 27%
2 days ago from iSmoothRun
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Anthony Clendenen  15 mile long run w/4 x 60 sec surges @ 7:43 pace w/5 min easy (9:22 to 10:25) btwn starting at mile 8. Okay I cheated and ran 16 miles instead of 15.
Anthony Clendenen Achieved new personal records for running activities:
  • Farthest distance
2 days ago
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Anthony Clendenen is now Street Teammates with Jacqueline XU and Al
3 days ago
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Anthony Clendenen Completed a 0.19 mi. walking activity.
, 66 °F, 0mph ENE, 24%
3 days ago from iSmoothRun
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Anthony Clendenen Completed a 6.05 mi. running activity.
, 64 °F, 4mph W, 28%
3 days ago from iSmoothRun
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Anthony Clendenen  Too fast according to my training plan but I am not even out of breath at this pace. 6 miles easy at 9:35 to 10:25 pace w/5 x 30 sec strides @ 6:45 per mile pace after run
Anthony Clendenen is going to race in Pat's Run on Apr 21, 2012.
Location: Tempe, AZ
Distance: 4 Mile
Category: Running
3 days ago
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Anthony Clendenen is going to race in Pat's Run on Apr 21, 2012.
Location: Tempe, AZ
Distance: Other
Category: Running
3 days ago
Healthy
H found this healthy.
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Rob Gibson  I am signed up as well. See you there!
Show More...
161 Street Teammates
rongehring
25 activities this month
smpinedo1
14 activities this month
keifferskwisgaar
12 activities this month
Location:
Gilbert, AZ, USA
I am a:
Athlete
My goal:
OC Marathon sub 4 hours & Ultra Marathon in Fall
Connect with me on:

Body Measurements:

144 lbs
Weight:
11%
% Body Fat: