Activity History

Mar 2012
1
Feb 2012
1
Jan 2012
8
Dec 2011
3
Nov 2011
2
Oct 2011
8
Sep 2011
7
Aug 2011
11
Jul 2011
9
Jun 2011
11
May 2011
15
Apr 2011
7
Mar 2011
15
Feb 2011
8
Jan 2011
6
Dec 2010
6
Nov 2010
13
Oct 2010
18
Sep 2010
16
Aug 2010
13
running
Running
Jan 24, 2012  ::  7:01 AM - 8:13 AM
Distance
5.13
mi
Duration
0:51:33
h : m : s
Avg. Pace
10:03
min/mi
Avg. Speed
5.97
mph
Burned
693
calories
Climb
312
ft
Avg. Heart Rate
bpm
This activity's map is private.

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

I completed this activity with...

How did it go?

Intervals

Comments

View all 0 comments