My race goal
Tjakka hasn't joined a race yet for this goal.

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Recent Activities

FitnessFeed

Tjeerd X. is now Street Teammates with Someone
2 days ago
H found this healthy.
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Tjeerd X. Completed a 18.45 km. running activity
kapot!! wat een slechte run, geen energie en va km 4 zat ik er al doorheen... wat een zonde
4 days ago
Healthy
H found this healthy.
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Tjeerd X. Completed a 3.50 km. running activity
5% incline ...dat valt niet mee
5 days ago
Healthy
H found this healthy.
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Tjeerd X. Completed a 8.11 km. running activity
interval training...1 min "sprinten"!! 2 min lopen .. pfft
1 week ago
Healthy
H found this healthy.
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Tjeerd X. Completed a 8.60 km. running activity
eerste km warmlopen door tunnel niet meegerekend... voor de rest geprobeerd zo langzaam mogelijk te lopen
1 week ago
Healthy
H found this healthy.
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Tjeerd X. took weight measurements
weight : 191.1 lbs
fat percent: 18%
1 week ago
Healthy
H found this healthy.
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Tjeerd X. Completed a 16.97 km. running activity
heerlijke duurloop in t zonnetje ...
1 week ago
Healthy
H found this healthy.
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Tjeerd X. Completed a 6.16 km. running activity
sprintje ...
1 week ago
Healthy
H found this healthy.
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Tjeerd X. is now Street Teammates with Triathlon Trail
1 week ago
H found this healthy.
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Tjeerd X. Completed a 9.87 km. running activity
8km tempo 2 km uitlopen ...
2 weeks ago
Healthy
H found this healthy.
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Goals I've Achieved
I ran in a 10 Mile race
completed on 4/22/12
15 Street Teammates
LodeVerschuere
15 activities this month
RoelJewel
9 activities this month
Meriumbe
8 activities this month
Tjakka
Location:
Antwerpen, Belgium
I am a:
Runner
My motivation:
be healthy

Stats

189
Total Activities:
1,540 km
Total Distance:
120,314
Total Calories:
Weight:
18%
% Body Fat: