Tim Huelin
Tracking activities since May 30, 2010
run #66
May 08, 2012 , 2:48 PM - 3:29 PM
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Russell
You happy with that? Should be. Have you needed to/ maintained your style change?
Posted 12 months ago
Tim Huelin
yes adapted quite quickly. It was only a small change but pace seems to be noticeably quicker with not really much effort. Don't think I will manage under 2 hours, but a new pb of 2:10 would be nice.
Posted 12 months ago
Russell
You go full forefoot or mid ?
Posted 12 months ago
Tim Huelin
mid
Posted 12 months ago
3.98 mi
- !40:45
- "623 cal
- @10:14 min/mi
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