- 3.27 mi.5k on the Bay
- 2.61 mi.Northbridge Paddle
- 16.29 mi.Manly to Mosman (27.1km)
- 5.27 mi.Bay Run & then some
- 12.59 mi.Coastrek Training 5.2.11
- 27.25 mi.Taronga Zoo to Coogee - Last 43km of Coastrek
- 10.51 mi.Circuar Quay to Watsons Bay - Coastrek training
- 22.37 mi.Second 1/3 of Coast Trek - Live walk
- 21.15 mi.First 1/3 of Coastal Trek - Live walk
- 20.54 mi.Second 1/3 of Coast Trek
- 20.98 mi.First 1/3 of Coastal Trek
- 2.22 mi.Centennial Park
- 17.12 mi.7 Bridges Walk
- 13.20 mi.Blackmores 1/2 (roughly)