Activity History

Mar 2012
3
Feb 2012
17
Jan 2012
3
Dec 2011
8
Nov 2011
9
Oct 2011
21
Sep 2011
9
Jul 2011
10
Jun 2011
13
May 2011
11
Apr 2011
14
Mar 2011
13
Feb 2011
11
Jan 2011
7
Dec 2010
2
Nov 2010
2
Sep 2010
2
Aug 2010
10
Jul 2010
12
Jun 2010
15
May 2010
2
Apr 2010
9
Mar 2010
15
Feb 2010
18
Jan 2010
6
Dec 2009
6
Nov 2009
12
Oct 2009
7
Sep 2009
4
Aug 2009
8
Jul 2009
1
Jun 2009
6
May 2009
2
Apr 2009
5
Strength Training
Strength Training
Mar 04, 2012
Exercise
Sets
Notes
Lat Pulldown
Back
Set
Details
1
80 lbs, 10 reps
2
80 lbs, 10 reps
3
80 lbs, 10 reps
4
80 lbs, 10 reps
No notes were entered for this exercise.
Bench Press
Chest
Set
Details
1
85 lbs, 10 reps
2
85 lbs, 10 reps
3
85 lbs, 10 reps
4
85 lbs, 10 reps
No notes were entered for this exercise.
Crunch
Abs
Set
Details
1
0 lbs, 20 reps
2
0 lbs, 20 reps
3
0 lbs, 20 reps
No notes were entered for this exercise.
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