Rick Gass

Tracking activities since Oct 26, 2011

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My personal records for running since Oct 23, 2011

	Best Activity	Best Week	Best Month
Distance	5.1 mi Nov 19, 2011	18.2 mi Week of Oct 23, 2011	23.3 mi Month of November 2011
Duration	1:00:07 Nov 19, 2011	3:45:45 Week of Oct 23, 2011	4:27:29 Month of November 2011
Calories Burned	898 Nov 19, 2011	2,920 Week of Oct 23, 2011	4,136 Month of November 2011
Average Pace	0:32 per mi Nov 14, 2012	0:32 per mi Week of Nov 11, 2012	10:07 per mi Month of November 2012
Elevation Climb	1,207 ft Oct 20, 2012	3,482 ft Week of Apr 21, 2013	4,609 ft Month of April 2013
Activities		6 Week of Oct 23, 2011	8 Month of November 2011